Goody Bag Fitness Tip

Collard Greens, Turnip Greens, Mustard Greens, Kale, and Spinach are some of the top foods for muscle health. All contain calcium and vitamin K, which encourage skeletal muscle movement and reduce fatigue.

ID115 Smart Bluetooth Bracelet 4.0

ID115 Smart Bluetooth Bracelet, Call Prompts, 

Sports Pedometer, Step Counter, Fitness Watch Band

Alarm Clock Vibration, Mileage, Calorie, Heart Rate

Monitor and Remote Camera 4.0

$129